...challenges...

they face us daily

...whether they be slight disruptions or

something that turns our world upside down...

never the less...when these moments pass us by...

new adventures or developments emerge!

...at the beginning these changes can be so confronting...

we can feel lost...confused...frustrated...

and its okay to take time to process these feelings

...then once we accept the change as best we can...

we can refocus on what we really want

...this can be a perfect time to work on a new skill

or focus on new things in life..

...many times our challenges in life are due to someone or something

holding us back...

and we make so many excuses but we KNOW that it is time to let go

and move on...

...when facing these challenging times...

it is important to surround yourself with

loving supportive people...

don't be afraid to turn to someone you trust

& remember that 'this too shall pass'